Bliss WellnessBodywork & Nutrition
The infrared sauna tunnel at The Retreat, lit green

Sauna sessions & membership

Infrared sauna. Sessions from $10, unlimited from $25 a month.

Both locations. 24 hours a day for members.

Three kinds of healing in one session

Relax. Recharge. Renew.

Relax

with far infrared heat

Deep, soothing heat that relaxes muscles, eases joints, and stimulates a satisfying sweat to leave you feeling lighter, clearer and recharged.

8,000 to 10,000 nm

Recharge

with PEMF frequency

Cell-level energy activation to help reduce stress, boost recovery, and support overall wellness from the inside out.

1 to 30 Hz

Renew

with red light therapy

Restores skin radiance and promotes a youthful glow. Perfect for supporting cellular repair and regeneration.

660 nm red LED

By the session

30 minutes

$10

Book any time online, or walk in during front desk hours.

60 minutes

$20

Book any time online, or walk in during front desk hours.

90 minutes

$30

Book any time online, or walk in during front desk hours.

Unlimited membership

Unlimited at Bliss

$25 a month

24/7 access, reserved on our online scheduler.

Join

Unlimited, both locations

$35 a month

24/7 access, reserved on our online scheduler.

Join

Unlimited, couple

$45 a month

24/7 access, reserved on our online scheduler.

Join

What the time does

Stay 15 minutes or stay the hour

15 min
Tension starts to melt off your body.
30 min
You begin to sweat.
45 min
Mood boosting endorphins are released.
60 min
Your body and mind are rejuvenated.

Built to assist your body in reducing pain, calming the nervous system and increasing energy.

What infrared sauna is

Heat that goes in, not just around you

A traditional sauna heats the air. Infrared heats you directly, at a lower air temperature, so a 30 minute session is comfortable rather than punishing. Ours pairs red light with infrared heat and a healing Hz mat.

It is part of how we reduce stress, relieve pain and support healthy living from the inside out. Most members use it the way other people use a morning coffee: a habit, on their own schedule.

Good to know

  • A shake plate, to increase the detoxification effects.
  • TVs with Netflix, Amazon and YouTube for you to enjoy.
  • Heat is optional. It can be turned off and you still get two types of healing.
  • You relax on a bed underneath the tunnel with your head out.

What members get

  • 24/7 access at The Studio and The Retreat by Bliss
  • Showers and a relaxation space at The Retreat
  • Reserve your time on our online scheduler
  • Unlimited sessions, whatever plan fits you

Already booking a massage? Free 20 minute sauna sample, added to any massage. Ask when you book.

Where to find it

The Studio

907 S Locust St, Suite B, McComb

Walk in hours
Monday to Friday 11am to 6pm
Saturday 11am to 3pm
Closed Sunday for walk-ins.

The Retreat by Bliss

719 West New York Ave, McComb

24/7 access, in a private cottage in the backyard.

Yoga mat and workout equipment available. Shower and mini kitchen are included.

How it works

Book a session

Pick 30, 60 or 90 minutes online, or walk in during front desk hours at The Studio.

Warm up first

The sauna takes 20 minutes to warm up. We recommend you use that time on the shake plate to get your body loosened up before you get in.

Come comfortable

You may want to change into loose cotton clothing or a robe. Please bring a towel and toiletries if you wish to shower at The Retreat.

Decide after, not before

If it suits you, unlimited membership starts at $25 a month, whenever you say.

More sauna questions, answered

Ready to try the sauna?

30 minutes is $10

Members can reserve any hour, day or night.

Before your first visit. Some of our services have contraindications, including the detox baths. If you are pregnant or nursing, have an implant or transplant, or take medication for your heart, blood pressure or blood thinning, please tell your therapist when you arrive so we can take care of you properly.

Two Locations

The Studio

907 S Locust St, Suite B
McComb, MS 39648

Massage, facials, detox baths, reflexology, tea and the artisan shelf.

Monday to Friday 11am to 6pm
Saturday 11am to 3pm

(601) 600-9192 · Directions

The Retreat by Bliss

719 West New York Ave
McComb, MS 39648

24/7 infrared sauna for members, showers, relaxation space, yoga, private parties and retreats.

Members: any hour, any day

(601) 868-0235 · Directions

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